- 1 part Garlic
- 1 part Horseradish
- 1 part Onions
- ½ part Fresh ginger
- Cayenne to taste (just a few grains will do)
- Honey to taste
- Apple Cider Vinegar.
The Nettle Patch
Sunday, September 23, 2012
Fire Cider
Wednesday, May 2, 2012
New York Mag Show Nettles Love
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| Dan Drohan’s Fettuccine With Nettles and Lemon |
"No ordinary weed, the wild stinging nettle takes its name from its deceptively innocent-looking leaves harboring dozens of tiny needles that pack a wallop when handled raw. (The rashy, slightly traumatized man who shot the photo you see before you will attest to that.) Not to worry. Gloves and a quick plunge in a pot of boiling water render the prickly plant harmless. Add garlic, lemon, mascarpone, and fettuccine—as in the following recipe from Otto chef Dan Drohan—and the painful memory vanishes.
Dan Drohan’s Fettuccine With Nettles and Lemon
6 oz. stinging-nettle leaves
1 lb. fettuccine (or spaghetti, linguine, or bucatini)
2 tbs. extra-virgin olive oil, plus more to finish
2 cloves garlic, thinly sliced
1 tsp. black pepper
Pinch of chile flakes
Zest and juice of 1 lemon
2 1/2 tbs. mascarpone
2 tbs. Parmigiano-Reggiano
(1) While wearing gloves, pick off the nettle leaves and discard tough stems. In a pot, blanch the nettles in boiling salted water and drain. (2) Roughly chop the nettles and reserve. In a large pot, bring 8 quarts of salted water to a boil and cook pasta until al dente. While the pasta is cooking, heat two tablespoons of the olive oil in a large sauté pan over medium heat. Add garlic, black pepper, and chile flakes, and cook until the garlic is golden brown. Add the chopped nettles to the pan and toss with the garlic until the nettles are warm. Add half of the lemon juice, and remove the pan from the heat. Stir in the mascarpone and half of the lemon zest with the nettles mixture. Finish cooking the pasta, reserving a little of the cooking water, and drain. (3) Return the sauté pan to the burner over medium heat. Add the pasta and toss with the reserved pasta water and the nettles mixture. Adjust seasoning with the remaining lemon juice and zest, and more black pepper. Finish with the Parmigiano-Reggiano and olive oil. Serves 4."
Monday, April 16, 2012
Sweetleaf- Our Herbal Teas make their debute at a well loved coffee shop in Queens
I've been so over joyed with the response from clients and locals for the teas. Look for more teas to come this summer!
Local Calendula- Rooftop Farming
Here are two of our favorite things to do with Calendula blossoms:
- Oil Infusion: I love calendula oil for its vulnerary properties. It soothes the skin and heals infections. The golden yellow color brings sunshine to any area that has experienced trauma. To make: Place dried flowers in a jar to fill half way. Cover with high quality oil (I use a blend of castor oil and olive oil for a scar cream) and place in the sun. Shake daily and strain once it has a golden yellow color, about 4-6weeks.
- Facial Mask: Blend 1-2 Tbsp calendula blossoms, 1-2 Tbsp of rolled oats, and 1 tsp of lavender blossoms in a coffee grinder until you get a fine powder. If you have oil skin you can stir in 1-2 tsp green or benonite clay (for oily skin). Then add enough water to make a paste- I like using rose water or other flower-waters. Voila! A great face mask to use up to once a week.
Monday, April 11, 2011
Letting the Wildness In: Starhawk Speaks in NYC
by Lena DeGloma, BA, LMT, CDLast week I had the rare opportunity (at least for a New Yorker) of being in the same room as beloved San Fransisco-based Starhawk, internationally known eco-feminist, peace activist, author, permaculture designer and teacher, and leading figure in the modern earth based spirituality movement. She was in the city giving a talk titled Letting the Wildness In hosted by Evolver.net.
Last year, as a group, the Nettle Patch read Starhawk’s first fiction novel, The Fifth Sacred Thing, a utopian tale set in the San Francisco Bay Area in the year 2048. The story follows the clan of the protagonist, Madrone, a midwife and healer living in the liberated zone of the Bay Area as their utopian community clashes with fascist forces (a coalition of greedy corporations and religious extremists) that have usurped power and turned the US into a disastrous world of chaos, oppression, environmental disaster, poverty, and suffering beyond imagination. The inspiring story details an alternative way of living and the power of human cooperation that rivals the oppressive forces of the fascist regime in the outside world. As herbalists reading this book, our group appreciated the image of a world where herbal medicine and natural healing are an integral part of the culture and where everyone in the community has access to healing and medical care; a community where the natural elements of the earth are viewed as sacred, not to be owned or controlled. Personally, I had read this book prior to ever studying herbal medicine when my life was more focused on community organizing, peace work and social justice than on the healing arts. At the time, as an activist and organizer, I was deeply inspired by Starhawk’s philosophy on social change. It was partly this novel that motivated me to expand my vision as an activist to include an understanding of sacredness, spirituality and healing. It was very exciting to finally see her live and soak up her powerful energy.
In a room packed with eager faces in the META center on 29th Street in Manhattan, Starhawk began her talk by reading the beginning of her new children’s book titled, The Last Wild Witch, an allegorical tale depicting a town that has shut out the “wildness” of nature, ignorant to the natural forces that govern life, and instead living by strict social rules. The adult population in the story is so disconnected from the natural world that they decide the surrounding “wild woods” must be destroyed for fear that their children would be influenced by the wild (and, even worse, by the “wild witch” living in the woods).
Halfway through the story Starhawk paused to discuss the dangers of becoming disconnected from nature, alluding to our diverse interconnected global crises. She expressed the idea that individual spiritual practice is to be the basis for engaging the current global crises. Her own spiritual practice used to be a more internally focused meditation practice, but has morphed into a form of meditation that centers on tuning her senses in to the natural world and fostering a state of receptivity, awareness and openness to the patterns, energies and forces of nature. She offered to us New Yorkers that this practice is equally profound in an urban setting. We should attune ourselves to the beauty and distinct energy of the urban ecology. She also suggested that those of us living in urban environments make a concerted effort to connect with nature, be it through spending time in our city parks, community gardens, or even connecting with the weeds growing through the cracks in the pavement. And obviously, at least every once in a while we should get out of the city altogether to sit in true wilderness.
“Letting the wildness in,” Starhawk teaches, is a twofold process. First, we must recognize that forces exist that are bigger than we are (which she feels is actually a comforting, not frightening, belief), and that some things in the world are just not to be “messed with.” She believes some forces, such as nuclear energy, are powerful parts of nature that we humans foolishly believe that we have enough control over to employ safely, when in fact, we do not. For example, some of the radioactive byproducts of nuclear power have half-lives of thousands or millions of years. What makes us think we can keep our current nuclear plants running long enough to keep these substances contained until they are inert? She cited the current nuclear disaster unfolding in the wake of the Japan earthquake/tsunami as a prime example. “Who continues to make decisions regarding how we use nuclear power?” she asked emphatically. “The same people who decided it was a good idea to put the back-up generators in the basement of the plant in an area at known risk for tsunamis!” Thus, to let the wildness in is to acknowledge and respect these types of powerful forces instead of myopically making use of them.
Second, in order to “let the wildness in,” we must let out the wildness that is in each of us. This involves acknowledging our natural and creative impulses, even when they clash with social norms, and being willing to push just a little bit beyond the parameters of social acceptability. Social control, Starhawk notes, is only minimally enacted directly by someone else and is, instead, much more often enforced internally through our own self-judgment. It is partly based on these subtle forces that the status quo of inequality, injustice, and environmental disregard is upheld. We must transform ourselves individually and push ourselves just a little bit past our comfort zones in order to break this power dynamic.
After this reflective interlude, Starhawk transitioned into reading us the end of her children’s book: when the adults of the town finally decide the best way to get rid of the “wild” forest is to burn it down, the children instinctively protest by running into the woods, farther and farther away, knowing that their parents won’t burn it down with them in there. The parents have no choice but to follow their children into the woods in search of them, deeper and deeper, until they eventually start to hear the sounds of the birds singing and the branches rustling in the wind. After some time in the woods they begin to realize that the forest is not such a scary place after all; over time they begin to integrate the woods and the wild witch into their society, creating a more balanced culture and stable ecology.
After she finished the story an open Q&A period began. I believe the first question Starhawk was asked is if there are any plans to turn her epic novel The Fifth Sacred Thing into a film. Everyone in the room seemed thrilled to hear that the answer is yes. They are still in the very beginning stages of gathering funds and searching for a director and producer, but it seems that even this early on there is a lot of interest and support. Starhawk is even working with a public official in San Francisco who is very supportive of her ideas to build various types of permaculture spaces to be used for the set that would actually become a permanent part of San Francisco. An exciting project indeed!
Starhawk answered a variety of other questions including how she envisions a balanced future for humans and our planet and how we can individually deal with the seemingly inevitable loss of hope in the face of enormous and apparently insurmountable challenges. Starhawk was hopeful and inspiring without sugar-coating the gravity of our current global situation. She did not hedge around the fact that there are strong economic and political forces that have a vested interested (albeit a short-sighted one) in either ignoring our problems or pushing things in the wrong direction. However, she believes that even when the task seems impossible we cannot give up. She gave examples in the history of our planet that demonstrate the impressive potential for life to change and adapt in the face of enormous environmental shifts. We must use our vast creative potential to expand our ecology and economy by employing more and more complex relationships between the different resources and systems that already exist as an alternative to continuing on the path of exploiting more and more resources in a finite world. She cited various examples where this is already in practice on a small scale and believes that it needs to be expanded more widely. This mostly exists where people are making use of permaculture principles to come up with holistic creative solutions in both urban and rural settings, integrating an understanding of our food systems, economic system, healthcare system and so on.
Among our many tasks as individuals, Starhawk relayed, a key responsibility is to be like the children in her story – to entice as many others as we can into the “wild” and to get them to take off their “blinders” so that they may connect with natural world in order to save it… and ourselves.
Starhawk ended the evening with a powerful chant set to the rhythm of her hand drum. The energy in the room dropped into a deeper spiritual plane as we sang together,
“The laugh of a child,
The grace of a tree,
In our hands their destiny;
The wild which sings of freedom and danger,
Be the change,
Be the changer!”
Monday, September 13, 2010
Saving Face: Recipes for the Perfect Face Cream
A whole night to mess up your apartment without interruptions
A blender
A grater
A double boiler (or wing it with a pot and a metal bowl)
Jars to fill
Extra bowl
Measuring cups
Face Cream
Use a ratio of 50:50 oil to water. Warm up your oils to mix them together in a double boiler on low heat. Blend your waters in the blender (this will especially help if you are using fresh Aloe Vera which we really recommend). Then with your blender on medium speed drop the oil in until you get the consistency you want, you may need slightly more oil so keep some nearby. Once you get the basic idea of creams you can improvise easily. Here's the recipe we loved:
Waters:
2/3 cup rose water
1/3 cup fresh aloe vera, skinned and blended
2 vitamin E capsules
15 drops each Geranium and Rose Essential 0ils
Oils:
1 cup combine Calendula infused olive oil, Almond Oil, Rosehip Seed Oil, and Coconut Oil
Super Nettle Cream
Waters:
1 1/3 cup rose water
2/3 cup fresh aloe vera blended
3 vitamin E capsules
30 drops each Lavender and Bergamot Essential 0ils
Oils:
3/4 c combine infused oil of Calendula, St Johns Wort, Plantain, Comfrey
1/3 c cocoa butter and coconut oil combine
1/4 c lanolin
1/2-1 oz beeswax
Both recipes are adapted from Rosemary Galdstar's Perfect Cream Recipe, you'll find more info in her book "Family Herbal, A Guide to Living Life with Energy, Health, and Vitality."
Try it.
Love it.
Let us know what think.
-The Nettle Patch
Sunday, June 20, 2010
What to drink at the "What's Organic About Organic?" Film Opening
Shelley Rogers, director of What's Organic About Organic?, invited The Nettle Patch to design beverages for the film's NYC premiere. This Monday, June 21st, which also happens to be the Summer Solstice, we'll be serving Lacto-fermented Ginger and Root Beers, as well as herbal Iced Teas for the film's debute in NYC. 



